Do you also feel tremors while sleeping? Know what is this disease and its symptoms.

There are some activities while sleeping which may seem normal, but if this problem occurs again and again, it can be a sign of some serious disease. You must have often heard that someone is having trouble walking, speaking or crying in sleep. But do you know that jerks in sleep can also be a disease? If not, then in this report we will give you complete information about it.

In medical term it Hypnic Jerk It is said. Hypnic jerk is a type of sleeping disorder that refers to a sudden jerk or trembling of the body while sleeping. This usually happens when the person is trying to go into deep sleep or is asleep.

Symptoms of Hypnic Jerk:

• Feeling a sudden shock in the body while sleeping.
• Trembling in legs or hands.
• Sometimes it may feel like a scare or a shock, which wakes the person up suddenly.

This problem is usually not considered very serious, but if it becomes frequent, it may be a sign of another health problem, such as insomnia, anxiety, or mental stress.

Therefore, if you also feel tremors while sleeping and this problem is increasing, it is important to consult a doctor.